Having a sexy body and beautiful skin is part of the supermodel work. So, as Victoria's Secret model, Adriana Lima maintains the beauty of body and beauty skin.
Diet secret of Adriana Lima
Reportedly, Adriana Lima follows a strict diet to maintain her sexy body. The mother of this Valentina was admitted always watching what she ate. Adriana almost never eats foods containing carbohydrates.
She prefers to give a different protein intake on the body. Only foods containing four ounces of protein consumed every day for lunch and dinner. Adriana also just want to eat vegetables and anything baked or steamed. Every 3 hours she did not forget to drink milk protein or cereal bar.
"Obviously, zero carbohydrates. I do a combination of different protein called Metagenics," said Adriana, who sometimes consumes chocolate as a snack.
In addition to maintaining her sexiness, there are other reasons why she is so tight diet program. "I want in old age, having a healthy body condition. Why exercise is also very important, together with the detox. You're sweating and out all the toxins," she said.
With sports as well, Adriana felt her body's immune system better. Shee became a seldom sick and like to have extra energy when undergoing routine.
In addition to her sexy, Lima also shared the secret of her beauty. Adriana said that she does not wear expensive perfume to evoke a romantic passion. She said that she just needed a sensual skin scent.
"What subject (perfume) is not so important, because it will not last long," said Adriana.
