Breast is one important asset for women in this world. Beautiful breast shape has become every woman's desires. But often we forget to take care of it.
Treating breast can we do at home with ingredients that can be easily obtained. Here's How to Care for Breast Safely:
1. Prepare a towel that has been soaked in warm water, struck oil, wet cotton, breast mask, rose water, warm water, ice, and cotton that has been dampened freshener.
2. Begin by laying in a supine position, clean the breast with a towel soaked in warm water. Stroke your breast skin with the towel, then dry.
3. Apply struck oil, then massage gently massage the breast for 10-15 minutes. Clean the return of breast with a damp towel, and then dry.
4. Close the nipple with wet cotton. And then mix mask with rose water, then apply evenly on the breast by using a brush. Leave on for 10-15 minutes or until dry mask.
5. Furthermore, rinse breast with warm water until clean, then compress with ice.
Breast Care during breastfeeding
In addition to beauty, of course, breast serves to breast feeding. But sometimes there are women who do not want to breastfeed; they are fear of breasts changed. In addition, mother’s desire to breastfeed is hampered by the inconveniences that arise during the process of breastfeeding, such as due to minor disturbances such as a baby is difficult to suck breast milk, breast blisters and others.
These conditions often make women reluctant to give milk to her baby. In fact, breastfeeding is a combination of essential nutrients in ideal proportions and form most easily absorbed by the baby, who needed to optimize your child's growth process.
Therefore, here are some steps that can be followed to maintain breast health while breastfeeding, so that mothers can provide care comfortably.
Breast Care needs to be done is breast massage to improve blood circulation, treating breast nipple for easy clean and not scratched, and facilitate milk production.
Problems those are common when breastfeeding
Breast swelling and hard
This is caused by excessive production of milk, compressed breast with warm water or warm flannel.
Nipples sore / cracked
Limit each time nursing for 10 minutes, stop the feeding activity (at least 24 hours) to avoid infection. Keep the breast for the current dry conditions and still hurt to use nipple protectors made of soft rubber material while breastfeeding. Make sure the baby's feeding position is correct; enter the entire nipple into his mouth.
Breast milk is leak
In addition to reducing the appearance of beauty, it is also not good for the health of mothers and babies. Moist breast that could become an effective medium for the growth of bacteria and fungi that causes irritation and infection. To avoid this, choose the breast pad (bearing in BH) with a soft material and good absorptive power.
