Maybe you've tried various kinds of products to get rid of acne, and even had some times change dermatologist. But sometimes acne becomes a problem continuously.
In addition, there are many myths about acne, which make us confuse. Here are several myths about acne and the facts.
1. Wash your face with anti-acne soap frequently making acne disappear faster.
In fact, anti-acne soaps usually contain sulfur / dry anti-bacterial effect. Wash your face too often can actually make skin irritation. It’s enough washing your face 2 times a day.
2. Acne = Transmitted Diseases
Acne is an inflammation that can not be spread or transmitted. Nevertheless, we recommend avoid borrowing cosmetics, especially sponge (foam) powder.
3. Acne may go away on its own
In mild cases of acne, pimples can disappear without leaving a trace. However, if
the inflammation is severe, and swordfish do treatments to get rid of acne, it will damage the deeper layers of skin (dermis), causing an acne scar.
4. Skin with acne should not be given moisturizer
Eliminate the thought that a moisturizer will make the skin oilier and can close the pores, precisely moisturizer is needed to avoid skin dehydration resulting from the use of soap and medicines acne.
Easy Way to Overcome Acne
Let's change our lifestyle! Maybe you are too focused on how to overcome acne problem from the outside, whereas the most important is how to treat facial skin from the inside. Please check your lifestyle, maybe just a habit that makes acne always in your face.
Below are easy steps to start a new life style that will surely bring results positive. Not just for acne, but for your healthy lifestyle.
1. Start eating fruits and vegetables every day, without exception. In addition to making body more healthy and fresh, it will help solve your acne problem. When possible, choose organic fruits and vegetables.
2. Salad is one of the most important meals, because it can remove toxins from the body
naturally.
3. Reduce excessive consumption of tea and coffee.
Not only your body healthy, but can help reduce your acne.
4. Start diligently to drink at least eight glasses of water each day.
5. Avoid foods that contain artificial sweeteners and fried.
6. Last, but very important, regular exercise.
For starters, do jogging or walking relaxed in the areas surrounding the house every morning. It’s guaranteed making you more energetic and vibrant.
