Exposure to sunlight
is not
the only
cause of
damage or
aging
skin.
Some of
our daily habits,
without
us knowing it,
make the skin damage
early.
Sometimes women think that skin problems can be solved with sunscreen and moisturizer. But you should know that, identify the cause of your skin damage before seeking a solution.
A dermatologist, Dr. Dennis Gross tells some daily habits that cause skin damage.
1. Glasses and soft lens
Actually, anything that makes you squint your eyes, such as reading or working in a dimly lit room, including not update or soft lens glasses that are not appropriate, will create the fine lines around the eyes. Habit of squinting in the long term could create damage to the skin around the eyes.
2. Sauna
Saunas is good for detoxification because the steam heat forcing the toxins out of the body. But Dr Gross said the sauna should be limited, for the kids, because it has a bad effect, because demonize skin elasticity and collagen. Collagen is the essential substance that keeps skin rejuvenation.
3. Sport high impact
High impact sports such as long distance running is very good for the heart but not good for the fat stacks in the back of the body. If you like walking, then walking is better for skin than running long distances.
4. Lack of sleep
Sometimes women think that skin problems can be solved with sunscreen and moisturizer. But you should know that, identify the cause of your skin damage before seeking a solution.
A dermatologist, Dr. Dennis Gross tells some daily habits that cause skin damage.
1. Glasses and soft lens
Actually, anything that makes you squint your eyes, such as reading or working in a dimly lit room, including not update or soft lens glasses that are not appropriate, will create the fine lines around the eyes. Habit of squinting in the long term could create damage to the skin around the eyes.
2. Sauna
Saunas is good for detoxification because the steam heat forcing the toxins out of the body. But Dr Gross said the sauna should be limited, for the kids, because it has a bad effect, because demonize skin elasticity and collagen. Collagen is the essential substance that keeps skin rejuvenation.
3. Sport high impact
High impact sports such as long distance running is very good for the heart but not good for the fat stacks in the back of the body. If you like walking, then walking is better for skin than running long distances.
4. Lack of sleep
Sometimes we
may need
overtime and
reduce sleep
time. And
this habit is
very bad for
our skin. "Lack
of sleep can
be a
stress, including
the stress of our
skin also produce
free radicals,"
said Dr.
Gross. Free
radical means you
look older, faster.
5. Tap water
Chlorine in tap water will cause dryness and irritation of the skin especially in winter, when there is less moisture in the air for balance.
5. Tap water
Chlorine in tap water will cause dryness and irritation of the skin especially in winter, when there is less moisture in the air for balance.
