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Sunday, January 27, 2013

4 Steps to More Skinny Cheeks


Typically, use blush on is how to make the cheeks look thinner instantly. But if you want your cheeks skinnier naturally, in a short time, there are a few tips.

1. Sports

Most, chubby cheeks caused by excess fat. Because body fat can appear everywhere, including the cheek, and chin or neck. It's time to exercise, fitness, swimming and jogging. Select sports that will help you burn fat effectively. Maybe the results will not be seen instantly, but if fat is reduced then automatically your cheeks will also be thinner.
2. Reduce salt intake

Salt in food will make you more chubby cheeks. So, reduce salt right now, for cheeks thinner. How is this possible? It's very possible; thirst generated after eating salty foods will lead you to much to drink. While the confusion of the body to store water that enters the body, eventually channeled to the skin. Positive effects will moisture your skin; your cheeks will look chubbier.

3. Avoid drinking too much before bed

For those of you who are undergoing a diet program may believe that the water will help you stay satisfied before bed. Therefore, you consume lots of water before you sleep. As a result, if you look carefully, you will get chubby cheeks. In addition, you may be able to see that your eye bags getting bigger. This effect is caused by hobby drink of water before bed.

Water may be discharged through sweat and urine, but when our sleep is often not conscious of our obligations. So, excess water will find a gap where they can stay for a while before disposal.

4. Sauna expels fat

Enjoy the sauna to get rid of fat on your face. With a sauna about 20 minutes, the water content in the body of excess will come out. Sometimes your body needs water, you may consume water to avoid dehydration, but make sure you drink it long before you'll sleep.

Stay patient and try to expel fats that interfere with your appearance. Routine activity will make you more beautiful.